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http://drpaulinebao.com Traditional Chinese Medical Doctor and International Tai Chi Champion Dr. Pauline Bao Performs Yang Tai Chi 42-Form.

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Comment by Mrs.B on December 8, 2018 at 8:17pm

Yes, I've watched that type of thing many times. I love the movement, the music, & the calmness.

Comment by Lester Unega Waya on December 8, 2018 at 8:08pm

Mrs B

I find just sitting down and watching it is also relaxing.

Comment by Mrs.B on December 8, 2018 at 7:46pm

I can't, Lester. I need another hip replacement, & at the moment, I can't stand up for more than a few minutes, let alone walk or move like that.

Comment by Lester Unega Waya on December 8, 2018 at 7:37pm

Mrs B

Re; "I'd love to be able to do that."

Simply observe and copy. Never worry about getting it perfect as it is the movements that provide the benefits.

Comment by Mrs.B on December 8, 2018 at 1:50pm

I'd love to be able to do that.

Comment by Chris on December 8, 2018 at 3:02am

I should link that into my TV so I can mimic it.

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