That is your greeting as you enter Panama City. Makes you feel warm inside, doesn't it? The words are accompanied with photos of a female and male police officer. Apparently a stern warning to those who live in the city. I thought when I first saw the billboards that it was a horrible…

Conservatives continue to frame talking points out of, well, nothing.

I was in a quick weird conversation where I have family members all yelling that forty some percent of the U.S. populace doesn't pay taxes. Okay, and?

And nothing. Nothing at all. I think it's…

April 1st I decided to give a vegan diet a try. Many claims are made by those who follow the diet, so thought I'd experiment on myself and see how much of the diet is hype and how much is real. I have stayed vegetarian for most of the last decade, so didn't think it would be much of a problem to get rid…